Yoga classes in my home studio on Chestermere Lake, the view is spectacular. I teach Hatha yoga to all levels emphasizing alignment. Yoga builds strength and flexibility enhancing performance in all other activities. Yoga helps to focus the mind and to find relaxation in our busy chaotic stressful times. Try a class and find how yoga can take you on a mini vacation.
"Your body is your temple, keep it pure and clean for the soul to reside in."